Last night I started taking water aerobics. It was me and a large majority of older ladies. I was impressed by this because let me tell you, water aerobics is a lot harder than it's cracked up to be. First, I had to wear one of those stretchy bathing caps which felt like it was slowly slicing through my forehead. Secondly, the water was chilly and I had to keep bouncing up and down just to keep warm. That, in and of itself, was a workout. I could not see what the instructor was doing with her legs below the water (although she was wearing sneakers, of all things) and I could barely hear her over the sound of flailing limbs and splashing water. Therefore, much of the time was spent looking at the old ladies around me for clues. All in all, aside from a nasty chill that I had for the rest of the night, and a realization that I may be lacking in some key areas of coordination, I felt really good afterwards. My muscles felt relaxed somehow. Today I just feel sore, but in a good way. I hope the old ladies are feeling alright.  ¶ 4:40 PM