For the past couple of weeks (and continuing indefinately) my department has been having staff meetings every Tuesday morning for an hour. This may not sound like a big deal, but for me, it is very stressful.
About three years ago, at my old job, I used to have regular meetings all the time. One day, in a meeting, I had a sudden panic attack and I'm not sure why it happened. Ever since then I have sort of developed a phobia about meetings or any kind of closed-door settings. It helps a little to keep the door open, but I still feel trapped in the room during the meeting. I can't really explain it. I know it's irrational, and to talk about it sounds a little silly, but when I'm sitting there in the meeting, it makes perfect sense to me. I start worrying about this weekly meeting sometime on Sunday. It's disrupting my life.